When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://gregorywads092.lowescouponn.com/should-i-avoid-lyrics-in-pilates-class-music

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement tempo. Keep volume low so cues and breath stay clear