We all feel that productivity guilt the second we step away from our desks. But...
https://wiki-cable.win/index.php/Why_Does_Uncertainty_Feel_Safer_in_Games_Than_in_Real_Life%3F_95694
We all feel that productivity guilt the second we step away from our desks. But grinding without breaks destroys your mental clarity. Your brain needs a genuine reset to function at a high level. Instead of scrolling, try a game of chess