Touring isn’t just about playing nights—it’s a full-on workout for a musician’s...

https://remingtonsgreatcolumns.nexorafield.com/posts/doorway-chest-stretch-how-long-should-i-hold-it-for-musicians

Touring isn’t just about playing nights—it’s a full-on workout for a musician’s body. Carrying an 80-pound cab between venues, dealing with adrenaline highs until 2 or 3 a.m., and protecting your ears with 9-25 dB earplugs become daily necessities