Start with a calm, private check-in and listen without rushing to fix things....

https://wiki-cafe.win/index.php/How_Do_I_Set_Limits_but_Still_Offer_Help_in_a_Different_Way%3F

Start with a calm, private check-in and listen without rushing to fix things. Offer one practical step, like sitting together while they call a counselor or helping plan a ride. You might say, “I care about you