Relaxation is now just three minutes waiting for the bus. We trade long...

https://www.random-bookmarks.win/we-once-saved-rest-for-the-couch-but-now-relaxation-fits-into-the-tiny-pockets-1

Relaxation is now just three minutes waiting for the bus. We trade long marathons for micro-breaks and quick, start-stop entertainment. To stay intentional, set a simple timer for your daily scroll