Racing nerves can easily distract even the best drivers. This article breaks...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Racing nerves can easily distract even the best drivers. This article breaks down how a simple breathing technique—breathing in for 4 counts, then out for 6 to 8—helps calm the mind