Post-whitening, choose a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk

https://martinvddt734.iamarrows.com/factors-to-pick-professional-whitening-over-store-bought-kits-1

Post-whitening, select a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk, and water decrease color uptake throughout the vulnerable duration.