다이어트 팁 분야에서 사람들이 버려야 할 5가지 나쁜 습관
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연구의 말을 빌리면 탄수화물에서 50~57% 에너지를 얻는 집단이 최대로 수명이 길고, 40% 이하로 섭취하는 극 저탄수화물 집단은 수명이 최소 2년까지 단축될 수 있다.
연구의 말을 빌리면 탄수화물에서 50~57% 에너지를 얻는 집단이 최대로 수명이 길고, 40% 이하로 섭취하는 극 저탄수화물 집단은 수명이 최소 2년까지 단축될 수 있다.
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