In a North York follow-up they suggested adding massage to my rehab
https://lifestyle.harcourthealth.com/story/745798/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/
During a North York follow-up they suggested adding massage to my rehab, I hesitated but by session three the knot in my shoulder after hockey had actually relaxed enough to lift without flinch.