Oregano oil is often used for SIBO due to its carvacrol content. I prefer...
https://page-wiki.win/index.php/Is_60%25_Carvacrol_Enough_for_SIBO_or_Do_I_Need_Closer_to_80%25%3F
Oregano oil is often used for SIBO due to its carvacrol content. I prefer capsules over liquid to avoid the burn and ensure targeted delivery. Most people trial a 2 to 4 week window to gauge results. Always consult your practitioner first.