Long rideshare shifts take a toll. Uber and Lyft cap driving at about 12 hours,...

https://www.coast-bookmarks.win/uber-and-lyft-limit-drivers-to-12-hours-before-a-six-hour-break-but-recovery

Long rideshare shifts take a toll. Uber and Lyft cap driving at about 12 hours, then require a six-hour break. Stretch between rides and protect your sleep routine