Listen without rushing to fix things. Ask what would help and offer one...

https://www.insert-bookmark.win/listen-without-rushing-to-fix-things-and-ask-what-would-feel-helpful-today

Listen without rushing to fix things. Ask what would help and offer one specific step, like a ride to an appointment. You could say, “I’m here, and we can talk again when you’re ready.” Keep boundaries that protect your own wellbeing, too