If you’re 60-plus and hitting the pickleball courts, you’ve probably felt that...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re 60-plus and hitting the pickleball courts, you’ve probably felt that nagging night shoulder pain or a twinge in your knee. This article breaks down how an easy 8-minute warm-up can help you dodge common injuries