I’ve seen too many players burn out by ignoring rest. It is not just downtime;...

https://weekly-wiki.win/index.php/CBD_vs._THC:_The_Gamer%E2%80%99s_Guide_to_Recovery_and_Performance

I’ve seen too many players burn out by ignoring rest. It is not just downtime; it is about syncing your circadian rhythm and using sleep tracking to measure recovery. Stop grinding at the expense of your mental game