I’ve seen friends burn out mid-grind. Turns out, hydration and better posture...

https://smoothdecorator.com/is-portable-gaming-making-screen-time-problems-worse-for-adults/

I’ve seen friends burn out mid-grind. Turns out, hydration and better posture aren't just fluff—they’re how you keep playing without feeling wrecked. Let’s talk about building simple downtime into your sessions so you can play comfortably for years