I spent nine years behind the scenes in competitive Siege, watching burnout...

https://blast-wiki.win/index.php/The_Art_of_the_Grind:_How_to_Structure_a_2-Hour_Practice_Session_for_Ranked

I spent nine years behind the scenes in competitive Siege, watching burnout derail promising careers. You cannot grind for twelve hours straight and expect your aim to stay sharp. Recovery isn't just for pro athletes