Choosing Pilates class music? Opt for 60-90 BPM for mat work or 80-100 BPM for...

https://www.kilobookmarks.win/when-choosing-pilates-class-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm

Choosing Pilates class music? Opt for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your students' pace. Keep the volume low so your voice and breathing cues are clear